Kid Confident #3: How to Handle Stress for Middle School Success
Kid Confident #3: How to Handle Stress for Middle School Success
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"Smart and essential!" --Jeff Kinney, Diary of a Wimpy Kid
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- Using Chills Hacks to help you calm down when you need it the most.
- Customizing your own formula for bravery to help you feel courageous throughout middle school.
- Developing healthy habits when it comes to eating, sleeping, and screen-time that will last.
- Doing what it takes to have that "can-do" attitude and working towards your goals without giving up, and
- Controlling how you respond to stress and worry.